Why Raising Your Standards is Vital for Personal Growth and Success
“If you want to change your life you have to raise your standards.” tony robbins There was a gentle breeze blowing and the air had the crisp playfulness of a…
A 1000 Goodbyes – Navigating the Changing Landscape of Parenthood.
I hate goodbyes. I don’t mind ‘see you later’s’ or ‘until next time’…but goodbyes simply suck. “How old did you say your daughter was?”, asked my therapist gently during one of our sessions….
About Big Dreams, Little Joys, and Living Well
God gave us the gift of life; it is up to us to give ourselves the gift of living well. Voltaire Like all good things, let’s start with a story. …
Embracing the Phoenix Within-Dealing with Change
I sip my chai looking out the window as the rain gently splashes down hitting the earth, hydrating the earth. Chai makes everything better but why the hell is it…
How To Stop Worrying About What You Cannot Control
Winner Winner chicken dinner, worry worry chicken curry! Worrying-phew! Not to make light of something as heavy as worry, but I can tell you as a first class, A grade warrior,…
The Ugly Truth About Words – Frame Your Sentences Better
“Sticks and stones can break your bones but words will never break me” is probably the biggest lie I’ve ever heard.” Your choice of words counts. Always. A fractured arm…